As we all are when we leave home we begin understand, respect and imbibe the gifts our mother’s have given us. When we fall ill or have families of our own to nurture, we find ourselves blessed to find we have wisdom to support us. Only later in life did I begun to appreciate the efforts she made to give her children the best at the expense of being mocked by a then ignorant society. The knowledge my mother imparted to me became the basis of my interest in studying nutrition.

Older societies can impart a deeper, more balanced view of how to lead a rich and satisfying life. The security of lives backed-up with tradition and knowledge lets wisdom grow from mother to daughter. Refined, it becomes the basis of great societies. I have the blessing of being born to a mother who had the insight to teach her children the value of wandering from a pack of sheep to behold beauty as well as lifetimes of fortunes to have a Guru who is also a Mother and who has imparted the gift of Self-Realization.

I chose to study Chinese Nutrition because of its preventative philosophy and its easy application to our western lifestyle. It’s values born from the TAO resonate with the life of a Yogi. With 28 years of Sahaja Yoga Meditation, as well as an accumulated knowledge of Ayurveda, I have developed a simple yet effective method of nutritional balance.

I hope that this website and any consultation I can provide for you will impart some of this knowledge to help you live a life filled with inner balance and divine wisdom.

Dara Emerson